Prevent where possible, resolve where needed and always improve.
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Organizational Level
Team Level
Individual Support
Sustainable Work & Vitality Check
To create value for individuals, we need information from individuals.
We kickstart the journey with a Sustainable Work and Vitality check, a scientifically validated baseline measurement to pinpoint the right challenges and root causes. We repeat the measurement mid-term and at the end of the year to gain insight into progress.
We kickstart the journey with a Sustainable Work and Vitality check, a scientifically validated baseline measurement to pinpoint the right challenges and root causes. We repeat the measurement mid-term and at the end of the year to gain insight into progress.
Strategic Session ‘Sustainable Ways of Working’
Together we create a sustainable work context that enables employees to have a sense of control and predictability, flexibility, and sufficient time for daily recovery.
Our Strategic Sessions are tailored for Executives, Culture and HR Teams, and Team Leaders eager to cultivate a happier workplace environment for their employees, while boosting performance and the feeling of belonging to something greater.
Our Strategic Sessions are tailored for Executives, Culture and HR Teams, and Team Leaders eager to cultivate a happier workplace environment for their employees, while boosting performance and the feeling of belonging to something greater.
Lifestyle & Vitality Masterclasses
We empower high achievers to transition from a reactive to a proactive approach to their personal wellbeing.
Our method combines inspiration and information, guiding individuals towards a lifestyle that not only supports their work but also enriches their overall quality of life.
In our workshops, we provide your team with valuable insights, knowledge, and skills related to modifiable health factors such as sleep, stress regulation, nutrition, brain health, purpose, and rest & restoration.
Masterclasses and workshops can be held online and on location.
Our method combines inspiration and information, guiding individuals towards a lifestyle that not only supports their work but also enriches their overall quality of life.
In our workshops, we provide your team with valuable insights, knowledge, and skills related to modifiable health factors such as sleep, stress regulation, nutrition, brain health, purpose, and rest & restoration.
Masterclasses and workshops can be held online and on location.
Team Wellness Challenge
An exciting challenge where anything from breathing exercises, meditation and essential nutrients to strategic sitting breaks or increased standing work hours is fair game.
We not only challenge but also empower your team to cultivate habits scientifically proven to unlock enhanced overall wellbeing and peak performance.
Crafted for both fun and team engagement, this challenge is a dynamic addition towards fostering a healthier and more productive work environment.
We not only challenge but also empower your team to cultivate habits scientifically proven to unlock enhanced overall wellbeing and peak performance.
Crafted for both fun and team engagement, this challenge is a dynamic addition towards fostering a healthier and more productive work environment.
1:1 Health Support
Our expert coaches guide individuals toward healthier choices, covering nutrition, sleep, work habits, physical activity, and social connections. We assess current lifestyles to pinpoint areas for improvement.
For those facing chronic health challenges, we offer specialized 1:1 holistic health therapy sessions based on clinical Psychoneuroimmunology principles. We recognize how persistent health issues can impede personal potential. Our approach dives into the complex connections between body systems, addressing psychological, social, and ecological factors to unlock full professional capacity.
Using our unique metamodel, we identify root causes and provide rapid solutions through Solution Focused Brief Therapy. Beyond symptom relief, we conduct a comprehensive lifestyle and history assessment, ensuring a personalized approach to holistic well-being.
For those facing chronic health challenges, we offer specialized 1:1 holistic health therapy sessions based on clinical Psychoneuroimmunology principles. We recognize how persistent health issues can impede personal potential. Our approach dives into the complex connections between body systems, addressing psychological, social, and ecological factors to unlock full professional capacity.
Using our unique metamodel, we identify root causes and provide rapid solutions through Solution Focused Brief Therapy. Beyond symptom relief, we conduct a comprehensive lifestyle and history assessment, ensuring a personalized approach to holistic well-being.
Improving worker health and wellbeing can reduce workforce risk.
A majority of workers say that improving their health is more important than advancing their career and that they are seriously considering quitting for a job that better supports their well-being.
Source: Steve Hatfield, Jen Fisher, and Paul H. Silverglate, The C-suite’s role in well-being, Deloitte Insights, June 22, 2022.
A majority of workers say that improving their health is more important than advancing their career and that they are seriously considering quitting for a job that better supports their well-being.
Source: Steve Hatfield, Jen Fisher, and Paul H. Silverglate, The C-suite’s role in well-being, Deloitte Insights, June 22, 2022.
Are you a team lead seeking to empower your team for sustainable human performance, driving toward your collective goals?